Tag Archives: resiliency
Suleman Preparing Octuplets to Leave Hospital
It seems as if the first of Nadya Suleman’s octuplets will soon be discharged from the hospital. This is when she needs to hone her de-stressing skills. As Sandwiched Boomers, your plate must be full as well. Click on the title of this post to read an article on Nourishing the Sandwich that is You. And what follows are some tips that will help you cope: Honor your body by understanding what makes you feel better, both physically and emotionally. Pay attention to your exercise routine, what you eat, your … Continue reading
Posted in sandwich generation, your self
Tagged cope, forgiveness, Nadya Suleman, octuplets, resiliency, Sandwiched Boomers, stress
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No one can deny that the national conversation has become depressing. Sandwiched Boomers, with the responsibilitty of caring for their children and parents, are scared about the deep economic propblems. Some find it difficult to get up in the morning when all they hear about is tumbling home prices, an increase in unemployment and the falling stock market. Pundits exclaim that the American dream is dying on the vine and that we are all suffering from bankrupt spirits. Even though our country is going through a very difficult time, the … Continue reading
Posted in sandwich generation, your self
Tagged economic crisis, emotional fitness, helpful tips, panic, positive thinking, resiliency, Sandwiched Boomers
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As Sandwiched Boomers, it’s easy to become weighed down by the duties and responsibilities of caring for an aging father. But as we join together to honor our dad’s on Sunday, lets consider the positive results of this complex relationship as well. See the present challenge as a teachable moment and make the most of learning whatever you can. Apply these lessons to other areas of your life. What insight have you gained about dealing with your own aging process? How can you talk to your children about your wishes … Continue reading
Posted in aging parents, sandwich generation, your self
Tagged aging father, Father's Day, nourish yourself, resiliency, Sandwiched Boomers
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