Tag Archives: resilience
Building Resiliency After the Disasters in Japan
The Japanese concept of gaman – strength, patience, discipline – is evident in the reactions of the people there to the cascade of disasters that have hit them: earthquake, tsunami, nuclear contamination. In the midst of widespread damage, they are grieving their tremendous loss of lives and property but are also determined to endure and already beginning to rebuild. With the tradition of working together and an attitude that “everything will be all right,” the Japanese people are hoping to move forward. What can we learn from the people of … Continue reading
Posted in your self
Tagged anxiety, earthquake, exercise, family, Japan, nuclear threat, relaxation technique, resilience, strength, stress, support, tsunami
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Learning How to Cope from the Japanese
For the past 10 days, we’ve seen heartbreaking pictures of epic devastation in Japan, resulting from the massive earthquake and ravaging tsunami there. And read frightening reports of damaged nuclear reactors with newly elevated levels of radiation in the food and water supply. But what we’ve also seen are people reacting with composure and a cooperative spirit. And we’ve read about people demonstrating resilience and unity in the face of tremendous horror. Even with the shock of one-half million homeless and estimates of 10,000 dead, the culture of the Japanese … Continue reading
Posted in your self
Tagged anxiety, earthquake, family, Japan, nuclear threat, reactor, resilience, strength, stress, support, tsunami
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Women’s History Month: Courage and Lessons Learned
Women who have been honored over the past years during Women’s History Month all share one common trait – courage. The courage to try something new, to take a risk for what they believed in, to persist despite obstacles, to make a difference. Do you think of courage mainly in terms of men on the battlefield? The Encarta World English Dictionary defines courage more broadly, as: “the ability to face danger, difficulty, uncertainty or pain without being overcome by fear or being deflected from a chosen course of action.” Women … Continue reading
