Tag Archives: positive attitude
This season, with all the problems facing our country, Sandwiched Boomers may have to let go of the idea of a perfect holiday. But that’s not so bad. Even though you may be stretched financially, it always feels good to be able to give of yourself. And you know there are plenty of others much worse off, right? Volunteer at a place that could really use your help. Get the family or a group of friends together and spend a few hours at a homeless shelter. Bring some toys or … Continue reading
Ever since 1789 when President George Washington declared Thanksgiving a holiday, Americans have been going home. But it can be complicated when old family dynamics surface in the midst of the meal. This week we’ll be addressing what the Sandwich Generation can bring to the table in order for the holiday to run smoothly. Make a conscious decision to put aside misunderstandings. Realize that if you arrive at dinner with no complaints, an open mind and an accepting heart, you’ll be in a better emotional place to enjoy the family … Continue reading
As a Sandwiched Boomer with lots on your plate and the pressure that comes with that, do you sometimes feel overwhelmed and take it out on your partner? This sort of psychological flooding can lead to the ‘fight or flight’ response. When this process is activated in relationships, tensions are high and communication stalls. And there is a ripple effect – it becomes difficult to listen, to think clearly and certainly to resolve disagreements. If you stay and ‘fight,’ you may release pent up feelings but will make comments you … Continue reading
