Tag Archives: gratitude

So You Didn’t Win the Lottery…Now What?

If you’re reading this blog post today, the overwhelming odds are that you didn’t win the record-breaking lottery over the weekend. Americans spent $1.5 billion in their magical thinking quest to win the jackpot, fantasizing about how they would happily spend the $640 million that was to be paid out to the winner. As it happened, there were three winners so the final after-tax take home this year for each will be about $100 million. Still, nothing to sneeze at. Are you wondering how others have fared after winning the … Continue reading

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The Day After

…And they lived happily ever after. That’s what we’re told at the end of fairy tales. And we want to believe it. But the truth is we really don’t know what happens after the wedding. How does the couple resolve the inevitable conflicts? How do they support each other after a defeat? How do they incorporate romantic love into the reality of day-to-day ups and downs? Today is Valentine’s Day plus One. You may be feeling disappointed and resentful about yesterday or happy and cherished. Perhaps you want to savor … Continue reading

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Journaling in the New Year

With this just the first week of 2012, your new year’s resolutions may still be fresh in your mind. But as Sandwiched Boomers, caring for aging parents and growing kids, chances are that won’t last. Writing down your goals and intentions in a journal can help clarify them. And checking your list regularly will help you stay motivated. Here are some ideas as you begin to explore the journaling process: Photo courtesy of eblaser – Flickr.com Identify your strengths. Create an assets inventory or a list of your accomplishments as … Continue reading

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Gratitude: A Healthy Thanksgiving Recipe

These are hard times. And life is hectic for all of us – especially around Thanksgiving, when we remember how our families celebrated in years past. Holiday images in the media can be seductive and exaggerated. Before you know it, you’re rushing around and trying to conform to unrealistic expectations. Photo courtesy of Jeff Ratcliff, FreeDigital Photos.net Perhaps you’re worried that old family dynamics will surface as soon as you all get together. Will the cousins wonder why your 35 year old son is moving back home? Or what if … Continue reading

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