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Tag Archives: goal factoring
Hitting a bull’s eye
If you’ve been putting off implementing your New Year’s resolutions, know that you’re not alone. Studies estimate that 20% of adults are chronic procrastinators. But rather than beating yourself up over your lack of progress – as you’ve probably done in the past – why not get past your inertia and try something new this year to get you going? All that self-blame didn’t really get you anywhere before, it just made you feel even worse. And the more negative your emotions, the less likely that you’ll actually overcome obstacles … Continue reading →
Posted in well-being, your self
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Tagged blame, change, emotions, forgive, goal factoring, goals, guilt, inertia, New Year's resolutions, options, pre-hindsight, procrastinate, small step, target
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