Tag Archives: forgiveness
Suleman Preparing Octuplets to Leave Hospital
It seems as if the first of Nadya Suleman’s octuplets will soon be discharged from the hospital. This is when she needs to hone her de-stressing skills. As Sandwiched Boomers, your plate must be full as well. Click on the title of this post to read an article on Nourishing the Sandwich that is You. And what follows are some tips that will help you cope: Honor your body by understanding what makes you feel better, both physically and emotionally. Pay attention to your exercise routine, what you eat, your … Continue reading
Posted in sandwich generation, your self
Tagged cope, forgiveness, Nadya Suleman, octuplets, resiliency, Sandwiched Boomers, stress
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As members of the Sandwich Generation, are you ready to be there for your family and take care of yourself this Thanksgiving day? If you get annoyed, go for the high ground and walk away. There’s a greater possibility of conflict with a family member who is unreasonable. Despite how hard it is, don’t take the bait With a relationship that matters, bury the hatchet. If in the past you have gone underground and then blown up later, don’t let these feelings fester. Acknowledge the part you play and deal … Continue reading
Posted in sandwich generation, your self
Tagged blogging community, conflict, forgiveness, gratitude, meaningful, Sandwich Generation, thanksgiving
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Look outward as well as inward to find the strength you need as a Sandwiched Boomer to carry on through these difficult times. Support is a valuable tool – connect often. Find a class or workshop through your local university extension program or mental health center. Join an ongoing group or attend a weekend retreat to share concerns and gain new perspective. Spend some time with others who will support your ideas, validate your perceptions and help you follow through with your plans. Forgive others who are important to you … Continue reading
Your relationship with your mom is likely to be complex and full of twists and turns, evolving over the years as you change. One Sandwiched Boomer ruminates about how she transformed her connections with her mother. When Agnes was a teenager, she felt that her strong mother was trying to control her. She looked forward to getting out from under her thumb and moved across the country when she married and raised her own family. They maintained their connections but at a distance. As her children matured, so did Agnes. … Continue reading
Posted in aging parents, sandwich generation, your self
Tagged aging mother, family, forgiveness, Sandwiched Boomer, Sandwiched Generation, stroke
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