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Some Sandwiched Boomers change as a result of an an illness, a divorce, a death, or even an epiphany. What about not waiting for something to happen. How about making a change for no particular reason. Give it a try – choose one thing that has been bothering you. And, as a gift to yourself for the new year, change an attitude, an entrenched idea, a behavior. You’ll be surprised by how much better you feel.

Posted in sandwich generation, stress, well-being, your self | Tagged , , , | 1 Comment