Tag Archives: emotional support
This season, with all the problems facing our country, Sandwiched Boomers may have to let go of the idea of a perfect holiday. But that’s not so bad. Even though you may be stretched financially, it always feels good to be able to give of yourself. And you know there are plenty of others much worse off, right? Volunteer at a place that could really use your help. Get the family or a group of friends together and spend a few hours at a homeless shelter. Bring some toys or … Continue reading
For Sandwiched Boomers, the financial debacle precipitated losses on many levels besides the stock market. And with the holidays just around the corner, the crisis in confidence couldn’t have come at a worse time. This week our blog’s focus is on how the gift of connection with family and friends can help reduce holiday stress. Stress is the body’s response to any stimulus – external or internal – perceived as taxing personal resources. Think about what’s going on for you. Does food become your comfort and challenge, eating the cookie … Continue reading
Ever since 1789 when President George Washington declared Thanksgiving a holiday, Americans have been going home. But it can be complicated when old family dynamics surface in the midst of the meal. This week we’ll be addressing what the Sandwich Generation can bring to the table in order for the holiday to run smoothly. Make a conscious decision to put aside misunderstandings. Realize that if you arrive at dinner with no complaints, an open mind and an accepting heart, you’ll be in a better emotional place to enjoy the family … Continue reading
