Tag Archives: deep breathing

As your anxiety rises from the uncertainty of the economic turmoil, take action to prevent your increasing stress from boiling over onto your family. Here are two more tips, be you a Sandwiched Boomer or not: Ask for help and get support from those around you in order to reduce the stress in your life. See a financial planner to set some goals and make a concrete plan about how to achieve them. Where you can, take action to relieve your worries. When you are not feeling so overwhelmed by … Continue reading →