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Optimize Your Opportunities after January Blues
Not only are we into a new month and a new year, but also into a new decade. What will the ’10’s bring for you? Now is the time to set the tone for this time in your life. Turn crises into challenges and challenges into opportunities. Don’t become overwhelmed. Instead, use this time to research things you want to do and changes you want to make. Remember that although you can’t control what happens to you, you can control how you handle it. Think about the consequences of your … Continue reading
Do You Have the January Blues?
Feeling down in the dumps now that the holidays are over? If you’re hoping for something uplifting on these dreary days and cold nights, you’re not alone. T.S. Eliot may have said in The Waste Land that “April is the cruelest month,” but studies have found that for the majority of Americans January is the most depressing month of the year, with the 24th being the worst day. You may have experienced several of the reasons for these negative feelings and behaviors yourself. Your eager anticipation for the holidays is … Continue reading