Tag Archives: boomer women
Juicy Tomatoes, Women 50 and Beyond
Good morning Sandwiched Boomers! Today we are delighted to welcome Susan Swartz to our Virtual Book Tour. A talented journalist, author, public radio commentator and blogger, she has written two books about women 50 and beyond. She’s here to talk about her ‘Juicy Tomatoes’ books so lets get started, Susan. Nourishing Relationships: First off, who or what is a Juicy Tomato? Susan Swartz: It’s a term I came up with for mature middle aged women to counter those over-the-hill stodgy predictable stereotypes. Juicy Tomatoes are ripe, still on the vine, … Continue reading
Boomer Women’s Friendships Can Be Complicated
As boomer women in the sandwich generation who are caring for parents growing older and kids growing up, your life may be full of challenges – especially in this tough economy. In times of need, who is it that you turn to? Whether you need a friend in your court who really understands or one who has your best interests at heart, these tips may help you get what you’re looking for: Receive as well as give support. Perhaps it’s hard for you to ask for help if you’re the … Continue reading
Take the Steps to Recognize Gratitude
Expressing gratitude not only makes others feel better, it also benefits you and your mood. When you focus on what you are grateful for you gain a wide range of benefits. These include sounder sleep, enhanced self-esteem, increased levels of contentment and improved connections with the world around you. Not a bad outcome – especially for a Sandwiched Boomer caught in the midst of parents growing older and children growing up. According to Willie Nelson, “When I started counting my blessings, my whole life turned around.” You need to become … Continue reading
