Tag Archives: B. Lynn Goodwin

We welcome Lynn Goodwin and all Sandwiched Boomers. Lynn’s book, YOU WANT ME TO DO WHAT? Journaling for Caregivers, gives encouragement, simple instructions, and over 200 sentence starts to get you journaling. According to Lynn, journaling relieves stress, helps you analyze and process your life, and sometimes helps you find joy. Even if you are only taking care of yourself, journaling is a great way to get through stuck places and open up new ideas. NR: Why do you believe that journaling is such a great stress reliever? LG: Writing … Continue reading →