Category Archives: parenting kids

How to Manage Sibling Conflict

Tuesday’s blog focused on new research findings – that those who experience psychological aggression, whether from siblings or peers, have increased levels of depression, anger and anxiety. Today, let’s look at how your family can prevent sibling conflicts from accelerating. As parents, we have to ask the hard questions about our kids – is there an imbalance of power, is one usually the victim, are the aggressive behaviors persistent, is there ever an intention to harm? We also need to see the part that we play – do we have … Continue reading

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Sibling Aggression and Mental Health

Isn’t sibling rivalry normal? Fights between sisters and brothers are so common they’re often dismissed as just a part of growing up. If you have siblings, of course you’ve affected each other. But a recent study from the University of New Hampshire finds that sibling aggression is associated with increased levels of depression and anxiety in children and adolescents. The researchers, among the first to study sibling aggression across a wide age and geographic range, analyzed data from a sample of over 3,500 children, ages one through 17. They looked … Continue reading

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Father’s Day: My Husband’s Legacy

With Father’s Day this weekend, you may be caught up in buying the perfect gift or planning your family get together. But take time to think about your relationship with the men in your life. What are the lessons you learned from your father, the values your husband has passed down, the kind of dad your sons are becoming? Once our kids went away to college, my husband wrote them weekly letters of encouragement and enclosed fortune cookie messages. And now he has compiled all his homespun advice and practical … Continue reading

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Stretch Your Summer Days – and Nights

Now that summer has unofficially begun, have you been looking for ways to slow down the timer and enjoy each day to its fullest? You’ve likely found that when you’re involved in a meaningful or vivid activity, you’re more likely to remember it as a unique experience, making each day seem longer. Earlier this week, the idea of making each moment count resonated well with one of our readers who added a link to a TED talk by Matt Cutts. Matt shared the way he motivates himself and creates significant … Continue reading

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