Category Archives: Evergreen
Want Less Stress? Spend Time with Friends
Do you ever feel there aren’t enough hours in the day? According to a recent research study, participants who outsourced laundry, cleaning, yard work and other tedious chores reported greater life satisfaction. These results suggest that spending money on time saving services increases happiness by minimizing tension about limited free time. Interested? There’s no better way to relieve pressure than by spending quality time with friends. And as a plus, emotional support from friends helps you navigate work/family transitions and live a more satisfying life. Numerous studies indicate that social ties reduce … Continue reading
Posted in Evergreen, stress, well-being, your self
Tagged face conflicts head-on, friends provide emotional support, friendships are complicated, less stress and more happiness, outsource tedious chores for greater life satisfaction
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Extending Your Summer Days
Albert Einstein may be known for the Theory of Relativity but you could have told everyone that the speed of time is relative. When you want to savor every moment of a priceless experience, it feels like it’s over in a snap – but time can crawl when you’re in pain or even in an embarrassing spot. Now that summer is here, have you been looking for ways to slow down the clock and enjoy each day to its fullest? It seems that the older we get and the more … Continue reading
Posted in Evergreen, well-being, your self
Tagged beach yoga, community, concert in the park, fun with friends, Millennials, novelty, play, quality family time, relax outdoors, summer days, vacation, walk around the neighborhood
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