Category Archives: aging parents
As we come to the end of the holiday week, hold on to the feelings that come from sharing good times with family and friends. And take in some final thoughts about how to care for yourself in tough times. As Sandwiched Boomers, you may be wondering how you will pay college tuition for your children, help your parents on a fixed income and ever be able to retire. But while you can’t always control what happens, you can control how you deal with it. Your response to the financial … Continue reading
As a member of the Sandwich Generation you have a lot on your plate. And with the holiday season fast approaching, you don’t want to increase your stress level. Think about what is most important to you about the holidays. The challenge is to keep some balance in your life and still honor Christmas, Hanukah or Kwanzaa. Begin to lay the groundwork for change in your gift giving rituals. Follow these practical tips to help keep stress in check as you focus on more joy and less stuff: Give the … Continue reading
Posted in aging parents, extended family, sandwich generation, your self
Tagged balance, Christmas, family, gifts, holiday season, parents, Sandwich Generation, stress
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The American Psychological Association, in a survey of 2500 people from all across the country, found that stress levels have increased significantly in the past two years, especially in the last six months. Over 80% of the responders said that money was a significant worry for them. And that was before the financial meltdown of the past month. So today we have two more tips for you to avoid feeling pressured and out of control by the roller coaster economy. Learn stress reduction strategies by attending a seminar, group, meditation … Continue reading
Yesterday came the official word about what families have sensed for a while – Americans are in the midst of a recession, potentially the worst since the Great Depression. Many people who are normally calm are stressed by the financial meltdown and concerned that they are spiraling out of control. If this sounds familiar, you could be emotionally at risk for harming your children, your spouse or elders under your care. If you are worried about your hostile attitude and aggressive behavior – be it verbal abuse or physical – … Continue reading
Posted in aging parents, parenting kids, sandwich generation, your self
Tagged abuse, children, communication, Elder, Great Depression, recession, Sandwiched Boomers
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