Category Archives: aging parents
Aging Parents and the Masks We Wear
As members of the Sandwich Generation with parents aging rapidly, the transition you’re facing may be one of role reversal. Are you taking on more responsibility for your folks as they are less able to care for themselves? Try to take a step back and assess what’s going on for you emotionally: 1. Look deep inside and be honest with yourself. You may be in denial about your parents’ decline and how that is affecting you. Evaluate your emotional state of mind. If you’ve been quiet, withdrawn or holding back, … Continue reading
Increasing Your Gratitude
During this holiday season, do you feel as though the emphasis on presents overshadows the real value of the gifts you give and receive? To be significant, a gift doesn’t have to be an actual physical entity – it can be an expression of love, caring and thanks that is given from the heart. For Sandwiched Boomers, caring for aging parents and growing children, these can be the most meaningful gifts of all. When you decide to focus on the people and events in your life for which you are … Continue reading
Adding Brain Power
If you found our blog by Googling or responding to a Google Alert about a subject that concerned you – aging parents, growing children, nourishing relationships, family conflicts, Sandwiched Boomers – or by surfing the Internet for topics of interest, or you are a regular reader, congratulations, you are increasing your brain power! According to a study soon to be published by the American Journal of Geriatric Psychiatry, a team of UCLA scientists have found that middle aged and older adults who search the Internet, using the web on a … Continue reading
Yom Kippur
For those of us observing Yom Kippur, we hope for a time of purpose, meaning and peace – today, this year, and throughout life. To read about honoring other significant days, click on the post title above. It links to our article How Observing Veterans Day Can Resonate for the Sandwich Generation.
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