The not so empty nest

For two years now, we’ve been blogging here about the phenomenon of Boomerang Kids. Once considered an unusual event after leaving the nest empty, adult children now have moved back home in record numbers. According to Pew Research, more Millennials are now living with their parents than in any other housing arrangement, with over 20 million returning to their childhood homes. This new cultural shift is apparent throughout the world, and has become a societal norm for Millennials and their families. But even with its prevalence, there are areas of … Continue reading

Giving Back: Lessons from Millennials

So much for the negative stereotypes that those born between 1980 and 2000 are narcissistic and selfish. Lately Millennials have been busy turning their ideas about generativity into action. Although many are still laboring under high levels of student loan debt, navigating a tough job market and living with parents while getting on their feet, they’re also giving money and time to causes that matter to them. Money is but one venue for generosity. Kindness is an even more valuable currency. Alan Cohen, author Data from the 2015 Millennial Impact Project … Continue reading

Thanksgiving Gratitude

Thanksgiving inspires us to express our gratitude for all we have been given. I’ve been grateful to have the opportunity to share my thoughts with you here on our blog for many years. Today, I hope you will click on some of my past Thanksgiving posts to read more about some practical tips to help you add to your holiday experience. Deciding to focus on giving thanks means a whole new mindset, championed by Positive Psychology and its founder, Dr. Marty Seligman. When you use these techniques to count your … Continue reading

From Mourning to Post Traumatic Growth

Our nation is in a period of mourning. It’s been over a week since the political earthquake and we’ve yet to begin our recovery. We’re caught in the early stages of grief, feeling angry and sad, far from the acceptance that comes at the end of a healing process. Whether we receive our information through news media coverage or social media sites, it’s all about adversity and uncertainty. Some people are frustrated or disillusioned and involved in targeted reactions – protests, boycotts, petitions. Others are feeling vulnerable and worried about their … Continue reading