Author Archives: rosemary

The Month for Love

Long before it was a song, the saying was a part of our conversation – and it’s especially appropriate during February, the month of love: Love makes the world go ’round. kratuanoiy / FreeDigitalPhotos.net With all this whirling, love can make you feel off balance and dizzy. Sometimes it’s tricky to keep your personal world turning without having it spin completely out of control. With love encompassing so much of our consciousness, the focus on Valentine’s Day is usually on romantic love. Yet there are many different kinds of love … Continue reading

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Gabby Giffords as an Inspirational Role Model

The courage and dignity shown by Gabrielle Giffords over the past year as she struggled to cope with the results of her horrific shooting were repeated this week as she made the announcement that she will step down today from her position as the United States Representative from her district in Arizona. It was inspiring to watch her smiling face and listen to her halting but strong voice declare her thanks for the support of her constituents and her pledge to return to the people of Arizona. Photo courtesy of … Continue reading

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Role Model for Bad Behavior

Usually it’s celebrities who provide the bad role models for our teenagers. But now Francesco Schettino, captain of the grounded cruise ship Costa Concordia, has pushed the athletes and all the Kardashians off the Internet home pages and become the poster boy for bad behavior. Photo by Rvongher, Wikimedia Commons As we wait to learn the fate of passengers and crew still missing after the disaster, are there lessons from Schettino’s actions we can discuss with our kids? Consider the consequences of your behavior. For personal reasons, Schettino purposefully diverted … Continue reading

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Breaking the Inertia and Beginning Your Walks

Now that you’ve taken the time for some honest self-reflection about your New Year’s resolutions, have you identified what’s holding you back? Until you recognize what’s causing the obstacles, you can’t begin to map out a plan to implement your walking program. Here are some things to consider: Photo courtesy of graur codrin at FreeDigitalPhotos.net Have you actually committed to a walking plan? Your family and friends can provide a sounding board as well as the motivation to begin and stay with your stated objectives. Putting your goals in black … Continue reading

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