Author Archives: phyllis
Sully: Miracle on the Hudson
This post is in anticipation of Clint Eastwood’s new thriller – starring Tom Hanks as “Sully” – that opens this weekend. It’s a plane-crash drama with a happy ending. Lately we haven’t had enough happy endings. And who doesn’t want to feel hopeful again? On January 15, 2009, Captain Chesley Sullenberger made an emergency landing in New York’s Hudson River after US Airways Flight 1549 struck a flock of geese. All 155 passengers and crew survived the ordeal, and Sully became a national hero. With what’s going on in the world today, … Continue reading
Posted in stress, well-being, your self
Tagged Captain Chesley Sullenberger, Clint Eastwood, express gratitude, heroes, New York's Hudson River, PTSD, recognize stress, Sully, Tom Hanks, US Airways Flight 1549, value support
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Technology Closes Gap between Parents and Boomerang Kids
It is estimated that one in five adults in their 20s and 30s are living with their parents for one reason or another. If your kids have decided to move home after college or a few years on their own, it can be tough to find common ground and reconnect with them, but it’s not impossible. Use technology to bridge the gap between you and your kids. Here are a few ways to do so: Use social media. Perhaps the most obvious way to use technology to reconnect with … Continue reading
Posted in adult children, parenting kids, stress, well-being, your self
Tagged Boomerang kids, Facebook, Hilary Smith, living with parents, move home after college, parent-child relationship, social media, technology
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Rio Olympics: Final Five
Our U.S. women’s gymnastics team gave their national coordinator a fitting send off in the final moments before her retirement. In the Rio Olympics, Simone Biles, Gabby Douglas, Laurie Hernandez, Madison Kocian and Aly Raisman won the team gold. Deciding to call themselves the Final Five was both significant and personal. In tribute to their mentor, they chose this nickname – the final team to train under the watchful eye of Marta Karolyi. Who says that Boomers and Millennials can’t get along? Preparing … Continue reading
Posted in parenting kids, well-being, your self
Tagged family support, Final Five, Marta Karolyi's retirement, Millennials, Rio Olympics, role models, team gold
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Women and Therapy
What do women want? What do they need? What are their biggest fears and struggles? Take half an hour out of your busy schedule to spend with Cyma Shapiro, host of the contemporary lifestyle radio show, “For Women Over 40.” Please click on this link and listen to the interview on 88.1FM, WESU, Middletown, CT. Her guests, Phyllis Goldberg, Ph.D. (Los Angeles, CA) & Jennifer Kogan, LCSW (Washington D.C.) will discuss the many complex issues women face today, the trends they see moving into the 21st century, and the ways in which healing/resolution can … Continue reading
Posted in stress, well-being, your self
Tagged Her Mentor Center, Jennifer Kogan LCSW, Phyllis Goldberg Ph.D., therapists, women in therapy, women who go to therapy
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