Author Archives: phyllis
Mother’s Day: Dealing with Disappointment
Have you thought about how you define yourself, like Sally’s mom or Joe’s boss? The greater your sense of self, the more buffered you’ll be from emotional fallout. In times when you feel most vulnerable, you’ll have other characteristics that can sustain you. Core roles change when your daughter leaves for college or your son gets married, when you lose your job or get a promotion. At those times, what matters most to your wellbeing is the impact on your ideas about who you are. But you don’t have to … Continue reading
Posted in parenting kids, sandwich generation, well-being, your self
Tagged disappointment, family, love, mom, mother's day, nurturing, relationships, roles, Sandwich Generation, support, well being
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Why Can’t Nana Be President?
By now you likely know that Chelsea Clinton and Marc Mezvinsky are expecting their first child in the fall. The fact that Hillary Clinton’s daughter will give birth to one of this year’s four million American babies is exhilerating for their family. But it doesn’t deserve the media bashing–that being a grandmother will hold Hillary back if she runs in the 2016 presidential race. There’s no denying that family has an impact on all aspects of our lives. And let me tell you from experience, grandparenting is a highly underrated … Continue reading
How Conscious Uncoupling Impacts Kids
After more than a decade of marriage, actress Gwyneth Paltrow and musician Chris Martin have decided to “remain separate.” A post on her website states that their plans are to consciously uncouple and co-parent their children, daughter Apple age 9 and son Moses age 7. All couples go through hard times and some face challenges that are insurmountable. No matter whether they end up in divorce court or mediation, what matters most is their emotional reactions. None of us can always control what happens but we can control how we … Continue reading
A Smile Can Lead to Greater Happiness
Last Thursday was the first day of spring. If that wasn’t enough to please you, it was also the second annual International Day of Happiness. The United Nations General Assembly made it official by recognizing wellbeing as a fundamental right of people throughout the world. The United Nations Foundation and Grammy Award winning musician Pharrell Williams teamed up to put some synergy in motion. The focus of the online happening was Pharrell’s infectious song “Happy.” You can watch funky videos from all over the world here or listen to a … Continue reading
