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Tag Archives: webmd
Dealing with Menopause
You may have trouble keeping track of all the changes menopause brings – especially when you are a Sandwiched Boomer overwhelmed by hot flashes. But there are some actions you can take to regain a sense of control over this major life transition. Here are some tips to help you move through this process. Continue to gather information. There are websites, such www.menopause.org and www.WebMd.com, which provide extensive explanations and material about treatment options. There are other resources such as books, journals, and lectures. It is important that the information … Continue reading
Posted in sandwich generation, your self
Tagged coping, healthy lifestyle, menopause, positive attitude, postmenopausal, Sandwiched Boomer, support, webmd
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