Tag Archives: self confidence
Becoming a superhero
Superheroes traditionally dominate the blockbuster motion picture ratings each summer and this one is no exception. These larger-than-life characters appeal to our kids, who idolize them and aspire to become all-powerful too. I recall a favorite summertime activity in my own childhood – sitting on the floor in the corner of our local drug store reading the latest edition of all the action comic books, especially Wonder Woman. Their personas provide a sense of possibility for adults as well, encouraging us to dream of what we might become. With their … Continue reading
Posted in parenting kids, stress, well-being, your self
Tagged challenges, coaching, comics, coping, identity, meaning, motivation, movies, power, relaxation, role model, self confidence, stress, success, superhero, support, teamwork
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Can Workplace Stress Ever Be Good?
Just as you were getting comfortable with your lunchtime “ohms” to reduce daily job stress comes word from business school researchers that stress can actually be good for you. Not the kind that raises blood pressure, attacks the immune system, and causes you to lose sleep, but the kind that motivates you to achieve goals, especially those at work. Changing your attitudes and expectations about stress can modify your responses to new stressful events. Learning how to redefine stress as a challenge ahead of time can limit the increases in … Continue reading
Posted in stress, well-being, your self
Tagged adrenaline, attitude, career, challenge, control, crisis, expectations, fear, goals, growth, immune system, objectives, self confidence, stress, support, work
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Reminder: Virtual Book Tour Tomorrow
Ready for our monthly Virtual Book Tour? Log on anytime tomorrow and meet author Jane Marla Robbins, a successful stage and screen actress, and performance coach. Jane will do a Q&A about her book, Acting Techniques for Everyday Life. Using real-life examples and easy-to-follow exercises, she’ll show you how to: • Look and feel self-confident at job interviews • Be more charismatic and witty at social occasions • Better cope with difficult or intimidating people • Perform at your best when speaking in front of a group • Use special relaxation … Continue reading
Posted in your self
Tagged acting techniques, Jane Marla Robbins, performance coach, self confidence, Virtual Book Tour
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