Tag Archives: reconnect
Do You Hibernate in Winter?
Were you too busy watching Super Bowl commercials on Sunday to notice that Punxsutawney Phil had emerged from his burrow this year? He saw his shadow and went back in to hibernate, predicting that the blistery winter weather much of the country has been experiencing will last for another 6 weeks. You may not be as interested in Groundhog Day as I am – full disclosure, February 2 is also my birthday so I’ve followed the tradition for years. For many of us, winter weather does seem to drag on … Continue reading
Posted in well-being, your self
Tagged cold, exercise, family, friends, Groundhog Day, gym, mood, outside, rain, reconnect, snow, winter
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Women, Friendship and Reconnecting
September is National Women’s Friendship Month, so take the time to recognize and nurture the friends who play an important role in your life. Midlife is a great time to reconnect. When you’re young, friends help form your identity. As a teenager, with the need for acceptance by peers, your self esteem is impacted by how they see you. Later on, when your family becomes more self sufficient, friends often return to the forefront. And as you plan the next chapter of your life, you can turn to them for … Continue reading
