Tag Archives: happiness

So You Didn’t Win the Lottery…Now What?

If you’re reading this blog post today, the overwhelming odds are that you didn’t win the record-breaking lottery over the weekend. Americans spent $1.5 billion in their magical thinking quest to win the jackpot, fantasizing about how they would happily spend the $640 million that was to be paid out to the winner. As it happened, there were three winners so the final after-tax take home this year for each will be about $100 million. Still, nothing to sneeze at. Are you wondering how others have fared after winning the … Continue reading

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Love is More Than a Four Letter Word

With Valentine’s Day less than a week away, we continue our focus on the many aspects of love. Filled with the deep pleasure of engagement, we often talk about loving a person, an idea, a place, an experience. The great sense of pure joy and energy springing from such love can keep you warm the rest of the season – a must, now that Punxsutawney Phil has predicted six more weeks of winter. digitalart / FreeDigitalPhotos.net Here are two more forms of love to consider this week: Love what you … Continue reading

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Conversation with Pamela Madsen, Author of Shameless

Sex educator Pamela Madsen joins us today to talk about her new book, SHAMELESS: How I Ditched The Diet, Got Naked, Found True Pleasure and Somehow Got Home in Time to Cook Dinner. After being married thirty years, Pamela embarked on a sexual adventure that she explores in her memoir about a new monogamy. She proposes by allowing yourself to be truly seen by your partner, you can achieve a level of intimacy that you may never have felt before. So lets get started, Pamela. NR: Why did you write … Continue reading

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Becoming Thankful and Grateful

When you’re a member of the Sandwich Generation, it’s not easy to take care of your family in flux – growing children and aging parents. With all the stresses you face daily, preparing for Thanksgiving may seem like another added burden. But this year, why not make a plan to bring some new traditions to your holiday tablewhich will lower your levels of stress and raise the levels of meaning for the whole family? In your busy life, sometimes it’s hard to focus on what you are thankful for but … Continue reading

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