Tag Archives: gold medal
Female Athletes of the London Olympics
With the Olympics being held in London this summer, we are reminded of how far we’ve come since the Duke of Wellington was said to have determined, “The battle of Waterloo was won on the playing fields of Eton,” referring to the discipline and strength men acquired playing sports as youths. Today young female athletes in the United States make use of the Title IX provisions to create a winning future for themselves as well. Women competing in the Games this year illustrate many of the character strengths identified in … Continue reading
Posted in well-being, your self
Tagged athletes, character strength, consistency, games, gold medal, gratitude, Kerri Walsh, London, Misty May, Olympics, positive psychology, resilience, Serena Williams, support, teamwork, virtue, women
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Women Olympians as Role Models
Since Title IX guaranteed equal funding for girls’ sports programs 40 years ago, we’ve seen the results in school, in the workplace and in women’s self-confidence. Studies have shown that girls who play sports in high school are more likely to do better in science classes, complete college, avoid substance abuse and join the workforce. And the more time they spend participating in team sports, the higher their self-esteem. Naturally, there has also been an effect on the playing fields. Now, for the first time in the history of the … Continue reading
Posted in well-being, your self
Tagged athletes, character strength, friendship, Gabby Douglas, games, gold medal, gratitude, London, loyalty, Marty Seligman, Olympics, positive psychology, resilience, support, Title 9, virtue, women
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Conquering Fear at the Vancouver Winter Olympics
Taking a lesson from the athletes of the winter Olympics and overcoming your own fears, remember, ‘You can’t score if you don’t take a shot.’ Overcoming fear of pain. Downhill skier Lindsey Vonn severely bruised her shin during training last month and feared it might prevent her from competing in the Vancouver Olympics. But she gave it a try anyway, saying before the race, “It’s tough…I know what I have to do. I know how to ski. It’s just fighting the pain.” And fight it she did, winning the gold … Continue reading
Posted in your self
Tagged courage, endurance, fun, gold medal, Lindsey Jacobellis, Lindsey Vonn, pain, pleasure, race, skiing, snowboarding, Vancouver Winter Olympics, winner
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Coping with Fear at the Vancouver Winter Olympics
Watching the jumps, races and lifts at the Winter Olympics can make us gasp with awe at the amazing feats the athletes have accomplished. While preparing themselves through practice and hard work, they have had to make modifications and take risks in their behavior. While as a Sandwiched Boomer yours may be less dramatic, nevertheless they are just as important to you. Overcoming fear of risks. In order to succeed as an Olympiad, athletes need to conquer their fear of the unknown and go for the gold anyway. As Canadian … Continue reading
