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Tag Archives: cardiovascular health
Optimistic Women have Lower Risk of Heart Disease
Need a reason to look on the bright side? In a recent study of women 50 years and older, the participants were asked to answer a standard questionnaire that measured optimistic tendencies based on responses to statements like “In uncertain times, I expect the worst.” Those scoring highest in optimism on this scale were more likely to be alive eight years later, while those with the lowest, most pessimistic scores were more likely to have died from any cause, including heart disease. Apparently pessimism may be as bad as having … Continue reading
Posted in your self
Tagged attitude, cardiovascular health, cope with stress, exercise, heart disease, optimism, support network
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