Category Archives: well-being
Grandparents Week
National Grandparents Day has been celebrated in the United States every year since 1978 on the first Sunday after Labor Day. It gives both grandchildren and grandparents an opportunity to reflect on the importance of each other. The statute establishing the holiday includes these words about the purpose of Grandparents Day: “…to honor grandparents, to give grandparents an opportunity to show love for their children’s children, and to help children become aware of strength, information, and guidance older people can offer.” Grandparents of babies revel in the thrill of new life … Continue reading
Posted in extended family, well-being, your self
Tagged empty nest, family, granddaughter, grandkids, grandmother effect, Grandparents, Grandparents Day, grandson, play, relationship, teenager, teens, text
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The Emotional Pain of Refugees
The Syrian migrant crisis has triggered the worst humanitarian emergency since the 1940s. The tragedy was felt worldwide in the photo of three-year-old Aylan Kurdi, whose body washed up on the shore in Bodrum, Turkey. Since the early days of the Syrian conflict, Non-government Organizations and the International Medical Corps have worked with families along the Turkish, Jordanian and Lebanese borders. Mass displacement, economic despair, daily violence and the death of loved ones have led to a mental health epidemic. As the political, financial and social issues are multi-faceted and complicated, there’s … Continue reading
Ashley Madison and the High Cost of Infidelity
Adultery isn’t a new concept to any of us, but the illegal hacking onto the Ashley Madison website was an unprecedented crime. The ripple effect of the massive information release has impacted over 37 million families. And it’s taken a huge emotional toll – hate crimes, blackmail, embarrassment, shame, even suicide. Of course, there are many hidden dangers in acts of betrayal. And to minimize the fallout is totally naive. The result is often personal ruin and devastation of the family. An affair can be related to many issues – poor moral … Continue reading
Posted in intimate partner, stress, well-being, your self
Tagged a second chance, active listening, adultery, anxiety, Ashley Madison, blackmailing, conflict resolution, couples support group, family, fear, hate crimes, illegal hacking, infidelity, marriage therapy, resentment, shame, suicide
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Cuddles and Hugs
Have you heard of “cuddle clubs?” They are the latest trend around the world among Millennials, Gen X’ers and Boomers who are in need of a hug. Cuddling – with a parent or sibling or even a favorite stuffed animal – was easier when we were younger. But it can be difficult for an adult who is not in a relationship to find a partner to embrace. With the widespread use of social media on the Internet taking the place of face-to-face interactions and delayed marriage rates, young adults are … Continue reading
Posted in stress, well-being, your self
Tagged affection, blood pressure, cortisol, cuddle party, health, hormone, hug, Internet, isolation, massage, Millennials, oxytocin, pet, snuggle, social media, stress
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