Category Archives: intimate partner
Gratitude: Our 50th Anniversary
I was overwhelmed with gratitude last weekend as my husband and I celebrated our golden wedding anniversary. We talked a lot about the life we’ve created together, about how blessed and lucky we are. It got me thinking of the times I could have, but didn’t, express thanks over the past 50 years. And of the unexpected positive effect when I did. Science backs this up. Positive Psychology studies show that when we deliberately cultivate gratitude, we increase our well-being and self-esteem as well as our sense of connection. In addition, … Continue reading
The Gift of Forgiveness
Who hasn’t suffered pain in a relationship or been angered by the toxic remarks of a colleague? And what about the mistakes you’ve made, whether by poor choices or in hurting others? Negative feelings like these can fester if left unexpressed. Holding on to resentments is like taking poison and waiting for the other person to die. Studies show that forgiving can be as beneficial to you as to those who have wronged you. Give it a try. When you access genuine compassion, you’ll experience an increased sense of wellbeing. … Continue reading
Ashley Madison and the High Cost of Infidelity
Adultery isn’t a new concept to any of us, but the illegal hacking onto the Ashley Madison website was an unprecedented crime. The ripple effect of the massive information release has impacted over 37 million families. And it’s taken a huge emotional toll – hate crimes, blackmail, embarrassment, shame, even suicide. Of course, there are many hidden dangers in acts of betrayal. And to minimize the fallout is totally naive. The result is often personal ruin and devastation of the family. An affair can be related to many issues – poor moral … Continue reading
Posted in intimate partner, stress, well-being, your self
Tagged a second chance, active listening, adultery, anxiety, Ashley Madison, blackmailing, conflict resolution, couples support group, family, fear, hate crimes, illegal hacking, infidelity, marriage therapy, resentment, shame, suicide
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Millennials and Marriage Advice
Millennials have been keeping their distance from one of the core institutions in our society. Only 26% of this cohort, that numbers over 80 million, is married. Compare that to other generations: 36% of Gen X, 48% of Baby Boomers and 65% of the Silent Generation were married at the same age. According to a Pew Research Center survey, one of the main qualities most women want in a husband is a secure job. Yet the report points out that young men are increasingly less likely to be employed. And those … Continue reading
Posted in intimate partner, well-being
Tagged anger, date night, disappointment, finances, intimacy, Kate Middleton, marriage advice, Millennials, Pew Research, Prince William, relations
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