Category Archives: extended family
Sandwiched Boomers, what are you dreaming about this holiday season – universal goals like sustaining our planet’s resources and gaining energy independence? Or, with the stock market meltdown, are you wishing for some relief from the financial pain? Even in the best of times, the stress that comes with the holidays this time of year can be exhausting. So why not give a gift to yourself? Take some down time over the weekend. For a couple of hours each day, try not to focus on the problems. Curl up with … Continue reading
Posted in extended family, sandwich generation, your self
Tagged Boomers, children, credit card debt, economic problems, family, family stress, gift, grandchildren, holidays, worry
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As Sandwiched Boomers in these challenging economic times, is the commercialism of the holidays getting you down? How would you like to spend less time racking up credit card debt and more time putting heart into your relationships? It is important to honor the tradition of giving. But the accumulation of stuff can’t hold a candle to the gift that matters most. This year, recreate the joy of simpler days by giving the gift of connection to your family and friends. Organize a potluck dinner. Enjoy time with your friends … Continue reading
As a member of the Sandwich Generation you have a lot on your plate. And with the holiday season fast approaching, you don’t want to increase your stress level. Think about what is most important to you about the holidays. The challenge is to keep some balance in your life and still honor Christmas, Hanukah or Kwanzaa. Begin to lay the groundwork for change in your gift giving rituals. Follow these practical tips to help keep stress in check as you focus on more joy and less stuff: Give the … Continue reading
Posted in aging parents, extended family, sandwich generation, your self
Tagged balance, Christmas, family, gifts, holiday season, parents, Sandwich Generation, stress
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For Sandwiched Boomers, the financial debacle precipitated losses on many levels besides the stock market. And with the holidays just around the corner, the crisis in confidence couldn’t have come at a worse time. This week our blog’s focus is on how the gift of connection with family and friends can help reduce holiday stress. Stress is the body’s response to any stimulus – external or internal – perceived as taxing personal resources. Think about what’s going on for you. Does food become your comfort and challenge, eating the cookie … Continue reading
