Author Archives: phyllis
Make Your Brain Sweat with Novel Challenges
Interested in narratives of remarkable people who confirm that it’s never too late to blaze new trails? Journalist Bruce Frankel’s book What Should I Do with the Rest of My Life? is full of stories about those who find passion in lifelong learning, the creative arts and giving back. We asked Bruce a few questions: Why did you write the book?Facing unexpected challenges in my career and life in my mid-50s, I decided to write a book about ordinary people who achieved significantly in the second half of life to … Continue reading
Posted in your self
Tagged brain plasticity, Bruce Frankel, career, complimentary ebook, elderly, free newsletter, Juicy Tomatoes, neuroscience, People, Susan Swartz, USA Today
1 Comment
What Charlie Sheen Can Learn from the Tragic Earthquake in Japan
Often, in the face of disaster, we feel a deep sense of helplessness. And the tragedy in Japan evokes a particular vulnerability when we see the pressing and immediate needs for food and shelter. Many who have lost everything are offering support and hope to one another – their self reliance and resiliency are apparent. One couple in their late 70s weren’t waiting for help. They immediately began fixing up their home so they would be able to help others. If only Charlie Sheen could access that kind of courage … Continue reading
Charlie Sheen’s Impact on His Kids and Their Grandparents
Our hearts go out to the people in Japan, struggling with tsunami warnings and the aftershocks of a devastating earthquake. This humanitarian crisis is compounded by the race to contain meltdowns in their nuclear plants. It certainly puts Charlie Sheen’s meltdown in perspective. In the past, any media frenzy involving Charlie Sheen has been over the top. This time, his derailed thinking, and grandiose attitude – no matter whether it seems like he’s in the middle of a self destructive hypomanic episode or a drug induced psychosis – are indeed … Continue reading
How Sandwiched Boomers Can Fight Inertia
This is a continuation of the tips offered on Monday about how to fight inertia. As Sandwiched Boomers with so much on your plate, you may feel overwhelmed and not know where to begin. Take it slow and easy. If some days you can’t follow through with your plans, don’t let frustration sap your enthusiasm. Think about all those New Year’s resolutions you made when you were young and didn’t know better. And then remember the inertia that followed the failure of your short-lived goals. Don’t fall victim to that … Continue reading
Posted in your self
Tagged ebook, expectations, family, Her Mentor Center, pleasure principle, positive reinforcement, Sandwiched Boomers, support, yoga
1 Comment
