Tag Archives: wellness coach

We welcome our guest blogger, Sandi Thompson, a nutritional therapy practitioner and certified wellness coach who is here today sharing her tips about how to lose weight: There was an article in the Los Angeles Times about the grim data on U.S. obesity. There’s only one state with an obesity rate under 20% – Colorado squeaked in at 19.8. Compare that to Mississippi with a rate of 34.4%. That means over a third of their population is not just overweight but downright FAT. What can you to do? Here are … Continue reading →