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Tag Archives: family. good health
Sandwich Generation: Self Care for the Holidays
As card carrying members of the Sandwich Generation, do you ever come first in your long list of daily responsibilities? Make an exception over the week between Christmas and New Years. Take some well-deserved time just for you. Photo courtesy of Nina Matthews Photography – Flickr.com Ask for what you need. Pronounce the Christmas meal potluck and don’t feel guilty about it. If they insist, let your family help with the dishes after the holiday dinner. Accept your friend’s offer to bring an appetizer – or even the main course … Continue reading
Posted in your self
Tagged Christmas, emotional support, family. good health, new years, Sandwich Generation, stress
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