Tag Archives: Donna Henes

We Are Queens Not Princesses

We were pleased to host Donna Henes here at Nourishing Relationships for a Virtual Book Tour on Wednesday. She answered questions about her stimulating book, The Queen of My Self: Stepping Into Sovereignty in Midlife. Several readers wanted to clear up their understanding of some of the words Donna used when she was chatting with us. One reader asked:Excuse my ignorance, but what is an urban shaman? And Donna responded: “To answer your question as to what an urban shaman is: As shamans in every culture always have, I create … Continue reading

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Time for Me

With summer drawing to a close, the kids going back to school and the vacation luggage back to the basement, are you wondering what changes Labor Day will bring? If you’re torn between work and family – or family and you – how can you find the balance between your varied roles without accumulating any more guilt along the way? No matter what challenges you face in your career and at home with children growing up and parents growing older, it’s not selfish to set aside time for you. Vow … Continue reading

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