Tag Archives: break up

I was having dinner the other night with a friend who is having a tough time as she goes through a very difficult break-up and I wondered, with all the emphasis in Positive Psychology on resilience and optimism, are we being unrealistic about our abilities to bounce back after a crisis? And is there actually some real value in being unhappy sometimes? Immersed as we are in the ‘dog days of summer’ it might seem like the wrong time to look at such heavy and pessimistic issues, but let’s give … Continue reading →