Tag Archives: strategies

We welcome Amy Sherman, author of “Distress-Free Aging: A Boomer’sGuide to Creating a Fulfilled and Purposeful Life,” to our virtual book tour. Amy, how did this book come about? I developed 10 strategies 29 years ago when I was pregnant with my son and found out I had Crohn’s Disease. The devastating news sent me on a negative spiral of depression and fear. However, after reassessing my situation, I realized that I had a great deal of power over how I could handle this health crisis. It took a lot … Continue reading →