Category Archives: parenting kids

Raising Kids – Little Athletes, Big Leaders

“To score on and off the field, your child must first have clear goals and the will, knowledge, and discipline to attain them,” says Bruce Beaton. He’s a Canadian Football League All-Star, two-time Grey Cup winner and author of Little Athletes Big Leaders: Effective Sports Parenting. I love this book, being the grandma of five boys, all involved in one sport or another. I spend a lot of time cheering on the sidelines of baseball diamonds, soccer fields, basketball courts. Trust me, Beaton, with his in-depth and honest approach, has … Continue reading

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Parents as Positive Role Models

Your children may or may not do as you say, but chances are they’ll do as you do. There’s no getting around it. You serve as a role model through your attitudes and behavior inside and outside the family. Just remember, someone impressionable is watching, listening and learning from your example. Should you be flawless? Of course not. But show them your best self. You can use these practical tips as you teach your kids how to: Solve problems. Children need to know how and why you make the choices … Continue reading

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Virtual Book Tour with Gayle Forman

Today we’re delighted to welcome journalist and author, Gayle Forman, to our Virtual Book Tour. In full disclosure, at one time I carpooled Gayle to school with my kids. I think you’ll find her as engaing now as I did then: Nourishing Relationships: Young-adult books like yours seem to be gaining a much wider readership than just young adults – what is the appeal? Gayle Forman: A book is a book is a book and a good book is a good book. It’s a golden time right now for YA … Continue reading

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Testosterone Levels Decrease in New Fathers

As mothers, we’ve experienced the hormonal roller coaster of pregnancy, labor, delivery and postpartum emotions. We felt more attached to our growing baby as our progesterone and estrogen levels rose early in pregnancy and remained high, supporting the development of a healthy, well-nurtured baby. Then our oxytocin levels spiked while we gave birth – just the beginning of the mommy brain we formed. All of these dramatic hormonal changes made us more involved with our infants, during pregnancy and as new mothers. Studies are now showing that men, too, are … Continue reading

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