Author Archives: phyllis

Working Moms: Setting Priorities

In Monday’s post, we already established the fact that you’re not about to abandon your work and family to-do lists. But you can identify your more personal priorities, whether it’s learning to play an instrument, returning to school or training for a marathon. And you can start right now by putting these GEMS into practice:Move ahead: Think about what you wanted to do today but couldn’t find the time to enjoy. It can define your priorities for tomorrow and help you stay on track in the face of the inevitable … Continue reading

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GEMS for Working Moms

Just as the women in this photo are admiring gems at the Pushkar Camel Fair in India, so can you find treasures for yourself in this blog post.Is your life an endless cycle, revolving around work and taking care of the kids? If so, you’re not alone. In a recent study by the Families and Work Institute, more than half of American women say they don’t have enough time to spend on themselves and choose the activities they enjoy. We all know that saying ‘yes’ to more responsibility can make … Continue reading

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From Beatlemania to Mass Hysteria

Since the early 1960s, there hasn’t been any phenomenon quite like the Beatles, who were dearly loved by their female fans. Until today, that is. The UK boy band, One Direction, is creating a media frenzy during their US tour. Thousands of screaming teenage girls are always on hand, just trying to catch a glimpse of the group. If you saw the crowds you would think it was mass hysteria. The way girls are socialized, coupled with hormonal changes and peer pressure, can impact fan behavior. As parents, hopefully you’re … Continue reading

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More about Teens and Substance Abuse

Whitney Houston’s daughter Bobbi Kristina is left to face the world without her mother’s guidance. Apparently she has also struggled with substance abuse and family close to her are worried about her. If you’re having a hard time coping, find the tools that can make a difference in your life. And trust yourself as you look inside for understanding and answers to your problems. Honor your body. Notice what makes you feel better. Pay attention to your exercise routine, what you eat, your sleeping habits and what gives you pleasure. … Continue reading

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