Last week, after crashing into a barrier at the White House, injuring an officer and starting a high-speed car chase through the heart of Washington, a 34-year single mom was shot to death. Her 13-month old daughter in the car avoided physical injury and was taken into protective custody. This incident took place in a city already distressed over the government shutdown and a shooting in the Capitol whereby a gunman killed 12 people a couple of weeks ago. News stories like the Washington Naval Yard rampage have become too … Continue reading
Grounding yourself during financial turmoil
If you’re finding yourself stressed by the current mix of financial chaos, don’t get pushed into panic mode, even though your costs may be going up just as your benefits are going down. The Government shutdown – or slimdown as some are calling it – as well as glitches in the implementation of the Affordable Care Act and debt ceiling debates remind us that we can’t always control our circumstances. But there are some things we can do to cope with the disturbing state of affairs. Here are 5 tips … Continue reading
Grandparents and Adult Grandkids Bonding Can Lower Depression for Both
The number of grandparents raising grandkids surged during the Great Recession. In 2011, according to a Pew Research Center report, grandparents were the main caregivers for more than 3 million children. There are still many reasons why this is necessary today – military service, untimely death, incarceration, substance abuse, mental illness or problems with layoffs and foreclosures. The second Sunday in September is always Grandparents’ Day. But every day is a good time to celebrate caring across the generations. For many of us growing up, our grandparents were the … Continue reading
Virtual Book Tour with Susan Lieberman
We are pleased to welcome Susan Lieberman, Ph.D. to our blog for the third time – a real hat trick. Today she’ll be answering questions about her new book, Death, Dying & Dessert: Reflections on 20 Questions About Dying. As Susan has said, with more humor than you would expect in a book about death, Most of us believe we will die. We just don’t expect it in our lifetimes. Her book, written in an easy and accessible voice, is for healthy adults of all ages. In 20 chapters, Susan … Continue reading
