Tag Archives: depression
National Breast Cancer Awareness Month
Thriving after any serious illness is complicated and sometimes feels like an uphill struggle. Today’s coping tips can help you support yourself – emotionally and physically – along the difficult course of dealing with beast cancer and its treatments. As you move through this process, you find that staying informed and involved at each step gives a sense of power and resiliency. The National Cancer Institute, a part of NIH, has a wide range of materials to make this job easier. And here are some more tips to help you … Continue reading
Posted in your self
Tagged anger, anxiety, challenge, control, coping, depression, diet, exercise, illness, National Breast Cancer Awareness, NBCAM, positive meaning, recovery, resiliency, self care, stress, survival
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Are You Feeling Down? Is Your Guy?
In today’s society, it seems like there’s a lot going on to get us depressed – the economy is still stalled, radioactive water is seeping into the Pacific Ocean around Japan, civil wars are breaking out in Africa and the Middle East, just for starters. Has absorbing all of this thrown you into a tailspin? We’ve talked before here on the blog about how to cope with your own stress and blues, how to rebuild a sense of resiliency to buffer you from anxiety and worry, and how to help … Continue reading
Virtual Book Tour: Dr. Gary Small
Today we are delighted to welcome Gary Small, M.D., director of the UCLA Memory and Aging Center and professor of psychiatry at UCLA’s David Geffen School of Medicine. He’ll be answering our questions – and yours as well – about the book he recently wrote with his wife, Gigi Vorgan, “The Naked Lady Who Stood On Her Head: A Psychiatrist’s Stories of His Most Bizarre Cases.” Nourishing Relationships: Several of the stories in your book deal with how the mind affects the body. One of them gets into your experiences … Continue reading
Posted in your self
Tagged addiction, advice, aging, anxiety, depression, Dr. Gary Small, Gigi Vorgan, memory, mind/body, stress, UCLA, Virtual Book Tour
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Breast Cancer Awareness Month
Worldwide, every year over 1 million women are diagnosed with breast cancer. Other than skin cancer, breast cancer is the most common one facing American women today. The likelihood is that 1 in 8 women in America will cope with this disease during her lifetime. In October, designated as National Breast Cancer Awareness Month, women are especially focused on early detection and improving the management of breast cancer, should it be diagnosed. With mammography, MRI and physical exams leading to early detection, most breast cancers can be successfully treated today. … Continue reading
