Tag Archives: Christmas
Reduce Family Stress during the Holidays
Although the pictures you see are of Christmas trees, presents and smiling faces, there’s a lot of chatter about the pressures on families during the holidays. How do you make this season as stress free as possible? Try to understand what about the holidays is most significant to you and your family. And then decide to focus on what you want to do, not what you think you have to do. Begin to lay the groundwork for change in your family rituals. Find emotional support. With the challenges of college … Continue reading
Posted in sandwich generation, your self
Tagged aging parents, celebrate relationships, children, Christmas, ebook, emotions, family, free gifts, gratitude, HerMentorCenter.com, holidays, rituals, stress, support
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Enjoying Santa’s List
This holiday season choose to focus on recognizing everything you are thankful for. We’ve done that in our article, 5 Steps to Gratitude Despite a Tough Economy – you can access it by clicking on the post title above. We here at www.HerMentorCenter.com hope you enjoy the family time that his national holiday allows and we wish a very Merry Christmas to those who are celebrating today.
This has been a year of uncertainty, upheaval and change. And this holiday season, especially, is a time to reflect on what you are thankful for and to count your blessings. Instead of focusing on presents, be present. As you spend time with loved ones, cherish your family traditions. Enjoy the gift of time together and connection. They say time flies when you’re having fun, and we have had the best year – thanks to you, our readers. We appreciate your inspiration and having you as a part of our … Continue reading
Posted in sandwich generation, your self
Tagged Christmas, count blessings, Hanukah, holiday season, Kwanzaa, reflect, thankful, traditions
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As a member of the Sandwich Generation you have a lot on your plate. And with the holiday season fast approaching, you don’t want to increase your stress level. Think about what is most important to you about the holidays. The challenge is to keep some balance in your life and still honor Christmas, Hanukah or Kwanzaa. Begin to lay the groundwork for change in your gift giving rituals. Follow these practical tips to help keep stress in check as you focus on more joy and less stuff: Give the … Continue reading
Posted in aging parents, extended family, sandwich generation, your self
Tagged balance, Christmas, family, gifts, holiday season, parents, Sandwich Generation, stress
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