Tag Archives: anxiety

Postpartum Mental Illness

Last week, after crashing into a barrier at the White House, injuring an officer and starting a high-speed car chase through the heart of Washington, a 34-year single mom was shot to death. Her 13-month old daughter in the car avoided physical injury and was taken into protective custody. This incident took place in a city already distressed over the government shutdown and a shooting in the Capitol whereby a gunman killed 12 people a couple of weeks ago. News stories like the Washington Naval Yard rampage have become too … Continue reading

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How to Manage Sibling Conflict

Tuesday’s blog focused on new research findings – that those who experience psychological aggression, whether from siblings or peers, have increased levels of depression, anger and anxiety. Today, let’s look at how your family can prevent sibling conflicts from accelerating. As parents, we have to ask the hard questions about our kids – is there an imbalance of power, is one usually the victim, are the aggressive behaviors persistent, is there ever an intention to harm? We also need to see the part that we play – do we have … Continue reading

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Healing after Superstorm Sandy

Since superstorm Sandy tore across the east coast, residents of New York and New Jersey have been struggling to get back on their feet. Communities that were impacted came together to cope, bringing out the best in each other. Those who were more fortunate provided food, showers and cell phone power to those left homeless. But the devastation is widespread and recovery will take a very long time. The total damage could run as high as $50 billion, making it one of the most costly storms in U.S. history. Natural … Continue reading

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overcoming your fears

Halloween, with its manufactured frights, is over but the devastating effects of Hurricane Sandy – nicknamed Frankenstorm – are ongoing throughout the East coast. The power of the storm has created widespread destruction and raised real fears about coping with the aftermath – rebuilding the country and the lives of the affected. Our collective thoughts, prayers and good wishes go out to the victims of the storm as they attempt to deal with their situation. On Monday, we had three tips for helping when you’re anxious and frightened by events … Continue reading

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