Tag Archives: aging
Creating Intimacy on Valentine’s Day
Other than often sharing center stage on Valentine’s Day, what do chocolate and sex have in common? Dopamine – it is released when each are experienced, producing a sense of pleasure. So today we let you in on some more tips for creating intimacy with your partner even if you’re not a chocoholic. Recreate the romance with your partner. Add some mystery to your usual evenings together. Being affectionate and playful can help restore the initial excitement you shared early in your relationship. Laughter is a great aphrodisiac. Bringing humor … Continue reading
Posted in intimate partner
Tagged aging, couples, humor, love, marriage, relationship, romance, sensuality, sexuality, valentines day
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Menopause Brain?
Last week we looked at ways to activate your brain and keep it young. But recent studies at UCLA indicate that women’s brains may not function as well during the early stage of the menopause transition – women do not learn as well shortly before menopause as they do earlier or later. So if you are one of the 60% of women who notice that you have memory problems during your menopausal transition, take heart – your memory will come back once you are postmenopausal. Menopause may bring many additional … Continue reading
Posted in sandwich generation, your self
Tagged aging, beauty, coping, freedom, loss, meaning, memory, menopause, postmenopausal, role, Sandwiched Boomer, UCLA study
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Your Voices
We hear from women facing difference kinds of challenges every day – personal, family, career. Here’s a sample of some of the kinds of issues they are confronting. How about you? What are your concerns? What helps you cope? One reader is surprised by how fast time has changed her from the young woman she once was: “I don’t like to look in the mirror. Though I feel the same inside, I am shocked by how old and frumpy I appear in pictures with my children and grandchildren. How do … Continue reading
Posted in your self
Tagged About You, aging, cancer, challenge, grief, HerMentorCenter.com, journaling, menopause, sisters
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Learn About Virtual Book Tours
We’ve been keeping our Virtual Book Tours a secret for too long. Over the past year and a half, here at NourishingRelationships.blogspot.com, we’ve featured more than 15 authors and their recently published books. You may be wondering why this sort of event has come to be known as a Virtual Book Tour. Because it’s like the old book signings, but you don’t have to take off your bunny slippers. Do you see “Archives,” to the left of this post? Scroll down to the month you want and click, and then … Continue reading
