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Category Archives: your self
Virtual Book Tour: Don’t Carve the Turkey with a Chainsaw
Today we welcome Roger Frame, Ph.D. to our blog to chat with us and answer questions about his new book, Don’t Carve the Turkey with a Chainsaw: Resolving Family Conflict. Dr. Frame, known as The Conflict Whisperer®, consults and conducts workshops across the United States on interpersonal conflict management issues. You’re sure to enjoy the book, filled with his quick humor and insightful techniques, just as we have. So let’s get started. Roger, how did you come to write this book, Don’t Carve the Turkey with a Chainsaw: Resolving Family … Continue reading
You, Your Difficult Mother and Mother’s Day
Perhaps you’re fed up with trying to win your mom’s approval and be accepted for who you are. Or you’re tired of feeling guilty and blaming yourself for the problems. Although we all want an emotionally healthy relationship with our mother, sometimes it’s not possible. Instead of trying to placate mom, understand that the anger is her problem and it’s not your responsibility to manage her emotions. Silence your self doubt. It’s not uncommon for insecurity to be the legacy of a difficult mother. Challenge your negative internal scripts and … Continue reading
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Tagged difficult mothers, emotions, enouragement, guilt, mom, mother's day, Mother's Day gifts, relationships, self doubt, self love, support
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