Category Archives: your self

Join Our Virtual Book Tour Wednesday

Looking for a great summer beach read? Don’t miss our monthly Virtual Book Tour tomorrow, July 25. Log on and meet author Kathleen Toomey Jabs who will join us for a Q & A about her book, Black Wings. Her novel invites us into a world of secret societies, military tradition, and deception as Lt. Bridget Donovan unofficially investigates the crash of one of the Navy’s first female fighter pilots, who also happens to have been her former roommate when both attended the U.S. Naval Academy. Kathleen, a graduate of the Naval … Continue reading

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Reaching Out

In America, we’ve received another blow to the gut as we are reminded of how lives can change in an instant. The horrific shootings in Aurora, Colorado cast a pale over what was meant to be an entertaining evening respite. Over the weekend, information flowed in from the media, putting individual faces on the victims and outlining many heroic actions of people attempting to shield others from harm and helping those who were already injured. Ironically, one young woman who was killed, Jessica Ghawi, had earlier survived another shooting at a mall … Continue reading

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Caring for the Caregiver

If you’re a member of the Sandwich Generation, you want to care for those you care about. But, at times, the emotional stress of nurturing multiple generations can be overwhelming. There are demands from every direction and you often have too little time, too little money, and too little help. Photo courtesy of gbaku – flickr.com The best way to have patience and compassion for your aging parents and growing kids is learn to be patient and compassionate with yourself. Here are tips on how to do just that: Balance … Continue reading

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Have Some ‘Catch-up’ with Your Sandwich Generation

July is Sandwich Generation month. According to a 2011 report from the Pew Research center, 30 million Americans are unpaid care-givers for their aging parents. And many of them are still raising children or supporting a boomerang kid. Photo courtesy of social media arts – flickr.com If you’re a member of the Sandwich Generation, you know that there’s a lot to chew on. When your secretary says there’s a nurse on the line, do you wonder if it’s the school or the cardiac care unit? It can be a struggle when you’re worried about your children, … Continue reading

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