Author Archives: phyllis
The Empty Nest in Tough Economic Times
These are tough times, with so many baby boomers suffering from unemployment, money problems and foreclosure. There are plenty of reasons to feel anxious and sad. And if you’re dealing with the empty nest, that may feel like the last straw. Give yourself an emotional break and see what happens. Understand that even though your kids have moved out, you’re still needed although not in the same way. Letting go of your parenting responsibilities means letting go of the family role you’ve played so far. Sit back and breathe in … Continue reading
Parents Refusing to Leave Campus
When you dropped your kids off at college, were you the one dragging your heels? This generation of parents has been described as clinging, especially when they refuse to leave the campus. In fact, a number of college administrators have introduced blunt language into orientation schedules, including a specific time to say goodbye. The message is clear: release your anxieties and your adult children to this adventure, and enjoy the ride yourself. The lesson, not taught in the traditional curriculum, is about letting go. Parenting expert, Michelle Borba, gives practical … Continue reading
Women, Friendship and Reconnecting
September is National Women’s Friendship Month, so take the time to recognize and nurture the friends who play an important role in your life. Midlife is a great time to reconnect. When you’re young, friends help form your identity. As a teenager, with the need for acceptance by peers, your self esteem is impacted by how they see you. Later on, when your family becomes more self sufficient, friends often return to the forefront. And as you plan the next chapter of your life, you can turn to them for … Continue reading
Boomer Women’s Friendships Can Be Complicated
As boomer women in the sandwich generation who are caring for parents growing older and kids growing up, your life may be full of challenges – especially in this tough economy. In times of need, who is it that you turn to? Whether you need a friend in your court who really understands or one who has your best interests at heart, these tips may help you get what you’re looking for: Receive as well as give support. Perhaps it’s hard for you to ask for help if you’re the … Continue reading
