Author Archives: phyllis

Sandwich Generation: Caring for a Family in Flux

It’s never been easy for members of the sandwich generation, faced with the challenges of caring for aging parents and growing kids. And in today’s world, family pressures are often compounded by job loss, economic concerns or workplace stress. If you’re trying to get a handle on these issues, here are some resources: Tomorrow at Noon EDT (9am PDT) listen to Blog Talk Radio – scroll down to Upcoming Episode, “Nourishing your Family Relationships without Starving Yourself” to read more about it. As guests of Dr. Sandra Haymon, we’ll be … Continue reading

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More Photos of Croatia

Here are more photos of the magic of Croatia. And then it’s your turn. It’s an easy drive down the coast, from Zagreb to Dubrovnic, stopping in seaside villages along the way. Cobblestone streets and bougainvilleas enhance the charm while colorful markets and street performers add to the enchantment. Then there’s the majesty of the Adriatic Sea, dotted with inlets and islands. Read here about the natural beauty of Hvar, often called the queen of the Dalmatian islands. Although inland, but not to be missed, is Plitvice National Park, a … Continue reading

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Croatia: the Thrill of Travel

I’ve just returned from a trip to Croatia and want to savor the experience, so I’ll be sharing some of my photos and impressions with you this week. We would like you to click on ‘Comments’ at the bottom of this post and tell us your travel stories as well. Croatia is a small country, not even as large as the state of West Virginia. And it is very homogeneous, with close to 90% of its four and one half million people identified as Croatian and Roman Catholic.   Interested … Continue reading

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Say Goodbye to Your College Kids and Hello to Yourself

After you’ve said goodbye to your college kids, it’s time to say hello to you. Imagine that you’re the woman in the photo below, journaling your way into the next chapter of your life. Engage in an active process of learning more about what you want to do. What nurtures your creative thinking? What stimulates your curiosity? Identify your natural talents. What comes so easily you often don’t notice it? How about the acquired skills you have used successfully? Think about what you consider to be your greatest personal strengths. … Continue reading

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