Tag Archives: valentines day

Emotional Intimacy on Valentine’s Day

You may be overwhelmed with adult children-teenage Millennials or Boomerang Kids-living at home. And perhaps Valentine’s Day feels like just one more responsibility you have to take care of. Are you trying to balance your personal life, work and family with little choice but to leave your love relationship on the back burner? Busy people under pressure often hurt the ones they love. These are not ideal circumstances as we approach the most romantic day of the year. For some, February 14th is filled with expectations: thoughts of lavish gifts, … Continue reading

Posted in stress, well-being, your self | Tagged , , , , , , , , , , , , , | Comments Off on Emotional Intimacy on Valentine’s Day

For the Love of Giving Back

Valentine’s Day is the perfect time to celebrate social bonds. We’ve volunteered with dedicated teams in communities that welcomed the support, and learned that the whole is greater than the sum of its parts. That’s because connecting through helping others strengthens and enriches everyone. Although the Millennials are often labeled as apathetic and lazy, that generation is interested in making social good a part of what they do. One example of what cause-oriented companies are capable of is Sevenly. They’ve They’ve built activism into their core appeal to customers and created … Continue reading

Posted in adult children, aging parents, parenting kids, well-being, your self | Tagged , , , , , , , , , , | Leave a comment

5 Ways to Connect with Your Valentine

This Valentine’s Day, celebrate your relationship and commit to nurture a heartfelt connection. Remember when you first fell in love? Depending on how we treat each other, those deep feelings can continue throughout our lives. Neural functions change when we’re more compassionate. And holding hands is enough to reduce stress. The possibilities for opening up our hearts are endless: Express gratitude. If you notice a caring gesture or a job well done, why not mention it? You may be pleasantly surprised at what you get back in return. Inject humor. … Continue reading

Posted in intimate partner, your self | Tagged , , , , , , , | Leave a comment

For the Love of Giving Back

  Today is Valentine’s Day, so why don’t we celebrate all kinds of social bonds? Whether you’re partnered or single, connecting through giving back can  strengthen and enriches everyone. And the whole is much greater than the sum of its parts. I have just returned from volunteering on the island of St. Lucia in the Caribbean, where a dedicated and collaborative team worked in a community that welcomed us with open arms. It wasn’t a two year commitment to the Peace Corps so you may see it as a drop … Continue reading

Posted in adult children, aging parents, extended family, intimate partner, parenting kids, stress, well-being, your self | Tagged , , , , , , , , | 1 Comment