Tag Archives: pink ribbon
Breast Cancer Awareness Year Round
As a Breast Cancer survivor myself, I’m passionate about keeping women aware of the advantages of regular screening and early detection. Since October is National Breast Cancer Awareness month, every year at this time I’ve raised my voice in support of the recommendations for mammography, which is generally effective in discovering a cancer. Identifying breast cancer while the tumor is still small allows for earlier treatment, likely leading to a better quality of life. The current emphasis by physicians is on targeted treatment with individualized precision, based on the tumor … Continue reading
Posted in stress, well-being, your self
Tagged awareness, breast cancer, challenging times, coping, diet, emotions, exercise, feelings, mammography, pink ribbon, quality of life, strategies, stress, support, treatment
Leave a comment
A Walk Instead of Breast Cancer
Since October is Breast Cancer Awareness month, we’re used to hearing about walks – 5K, 10K, or longer – in support of breast cancer research and screening. But this year we’re turning the tables on those reasons and hearing about new data indicating that walking itself can be part of a breast cancer prevention routine for postmenopausal women. Researchers looking at epidemiologic evidence found that women who walked at least 7 hours a week had a significantly reduced risk of developing breast cancer compared to women who were not as … Continue reading
Posted in well-being, your self
Tagged American Cancer Society, awareness month, breast cancer, commitment, exercise, goal, pink ribbon, prevention, research, risk, support, walking
Leave a comment
NBCAM and Surviving Breast Cancer
All this week we have been focused on October as National Breast Cancer Awareness Month. Soon the month will be over and done – just as breast cancer can be diagnosed, treated and cured. Between 2 and 3 million American women living today have survived breast cancer and are thriving. Here is our final tip this week, for them: Take credit for the challenge you have faced and the changes you are making. Recognize and accept that you have faced many difficulties in your process of healing. Give yourself credit … Continue reading
Posted in your self
Tagged breast cancer, challenge, coping, crisis, cure, National Breast Cancer Awareness Month, NBCAM, pink ribbon, recovery, self care, serious illness, survival
Leave a comment
NBCAM and Dealing with Breast Cancer
As women move through the steps of coping with breast cancer and its treatments, many find that staying informed and involved in the process gives them a sense of power and resiliency. Here are some more tips to help you take charge of your life. Redirect yourself toward active goal setting. When a serious illness strikes, you may feel like your life is completely out of control. To regain a sense of direction, reflect on what priorities are important to you and then set a goal within your reach. Identify … Continue reading
