Tag Archives: pet
Cuddles and Hugs
Have you heard of “cuddle clubs?” They are the latest trend around the world among Millennials, Gen X’ers and Boomers who are in need of a hug. Cuddling – with a parent or sibling or even a favorite stuffed animal – was easier when we were younger. But it can be difficult for an adult who is not in a relationship to find a partner to embrace. With the widespread use of social media on the Internet taking the place of face-to-face interactions and delayed marriage rates, young adults are … Continue reading
Posted in stress, well-being, your self
Tagged affection, blood pressure, cortisol, cuddle party, health, hormone, hug, Internet, isolation, massage, Millennials, oxytocin, pet, snuggle, social media, stress
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Listening and Being Heard on Mother’s Day
Likely, you’ll leave your pet at home if you’re going out for Mother’s Day. So who’s there to listen attentively to your every word? Whether you’re spending some time with your children or your mother on Sunday, you’ll appreciate being heard – and knowing how to be a good listener goes along with that, Sandwiched Boomer or not. Research shows that money, title, or good health has less effect on life satisfaction than strong personal relationships. So this Mother’s Day, make a commitment to do what you can to improve … Continue reading
Learning How to Listen Like Your Favorite Pet
When your partner speaks, do you think you’re as good a listener as the family dog or cat? Lets take a look at what pets may bring to the table with good listening skills and emulate their behavior: 1. Look directly at your partner and pay attention – don’t let your mind wander off topic or to your potential response. Make the person who is speaking the most important one in the universe at that moment. 2. Allow your partner to complete his or her thoughts. When it is appropriate, … Continue reading
Posted in intimate partner, sandwich generation, your self
Tagged active listening, cat, conversational style, dog, men, partner, pet, Sandwiched Boomer, Stepping Stones, women
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Staycations Our Readers Have Enjoyed
Some great Staycation ideas have been shared with us this week by readers across the Untied States. You are welcome to try some of them out yourselves this summer. A reader from Los Angeles had a unique Staycation activity. “We took a tour of the subway system in Los Angeles. We got off on each stop and looked at the art work in the station. It was really fun for all of us – the kids thought it was a blast!” We heard from a Chicago reader who plans to … Continue reading
