Tag Archives: economic

How is Snow Like the Millennial Generation?

The Eskimo languages have over 50 different words relating to the English concept of “snow” and many of them came to mind this month. February has been the snowiest month on record for much of the east coast – and the Midwest and South haven’t been all that snow-free either. I’ve been in Chicago visiting my grandkids for the week and have tramped in it, through it, and around it. I’ve enjoyed the beauty and tranquility of a clear, white morning, watching a bright red Cardinal flitting from branch to … Continue reading

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cheers and tears

When football is involved, I must confess that I inevitably find myself rooting for the clock. But when the game is the Super Bowl, I’m also cheering for the commercials. And this year was no exception. Again, the most successful ones were those that tugged at the heart and focused on the value of relationships – especially those involving puppies and Clydesdales. When those relationships are between you and your Millennial, do things get more complex? If you want to improve the generation gap in your family, here are three … Continue reading

Posted in adult children, parenting kids, stress, well-being, your self | Tagged , , , , , , , , , , , , , , | Leave a comment

These days and weeks of economic freefall are stressful for even the calmest of us. As a Sandwiched Boomer you face the additional challenges of caring for your aging parents and growing children. Now is the time to make the commitment to take better care of yourself as well. Spend time relaxing and rejuvenating as you develop stress relievers to counteract burnout. Take better care of your body through exercise, good nutrition and proper rest. Attend to your mind and your spirit. Practice techniques of deep breathing, relaxation or your … Continue reading

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As you begin to feel more confident about yourself and the decisions you make, you can decrease some of the stress you are feeling as a Sandwiched Boomer. Take control of what is within your reach. And have the wisdom to know the difference between what you can manage and what you can’t. In addition, recognize that you don’t have to do it all alone. Make the decision to ask for help whenever you need it. Work on feeling more empowered and get involved in a culture that supports this. … Continue reading

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